“Mind over matter” is a phrase that means the power of the mind can overcome physical challenges or limitations. It’s often used to describe situations where mental strength, willpower, or belief enables someone to endure hardship, accomplish difficult tasks, or rise above circumstances.
• Pain tolerance: Enduring discomfort through focus or meditation.
• Athletics: Pushing past fatigue or injury through sheer determination.
• Personal growth: Changing habits or overcoming fears through mindset shifts.
• Healing: The placebo effect is a classic example—belief leading to physical change.
~ Joe Gradia