Ah, the ol’ puppet master dilemma. It’s all about taking back control and setting boundaries. Here are some thoughts:
1. **Self-Awareness:** Recognize when someone is trying to manipulate or control you. Awareness is the first step to change.
2. **Set Boundaries:** Clearly define what is acceptable and what isn’t. Communicate these boundaries firmly but respectfully.
3. **Assertiveness:** Stand up for yourself. It’s okay to say no and prioritize your own needs and well-being.
4. **Surround Yourself with Supportive People:** Build a network of friends and family who respect and support you.
5. **Seek Professional Help:** If manipulation is severe, consider talking to a therapist or counselor for guidance.
Remember, you have the power to control your own life and decisions. Don’t let anyone pull your strings. ~ Joe Gradia