🧐Positive vs Negative Energy 😢

Positive vs. Negative Energy is a powerful way to describe how our mindset, emotions, and presence influence ourselves and others. Here’s a concise comparison:

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Positive Energy:
• Emotions: Joy, love, gratitude, hope
• Effect: Uplifts mood, inspires action, attracts support
• Behavior: Encouraging, open, generous, resilient
• Outcome: Builds trust, motivation, and well-being

Negative Energy:
• Emotions: Anger, fear, jealousy, resentment
• Effect: Drains energy, creates conflict or avoidance
• Behavior: Critical, defensive, closed-off, pessimistic
• Outcome: Stresses relationships, blocks growth

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Positive energy radiates and connects; negative energy repels and isolates. Neither is permanent—but we can choose which one we feed.

~ Joe Gradia